Bio-Kult Everyday Probiotics

Adults and children 12+: Take up to 4 capsules daily, with food.

Children 3-11: Give 1-2 capsules daily, with food.

When taking antibiotics or travelling: Take 4 capsules a day. Continue for 2 weeks once your antibiotics course finishes and 1 week after you return from travelling.

Or get Boosted! Try our extra strength product and take just 1 capsule.

*Bio-Kult Everyday is suitable for use in pregnancy. However, if you are pregnant or planning a pregnancy, you are taking any medications or have any medical conditions, please consult your doctor before taking any food supplement.

Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle.

• 14 gut-friendly live bacterial strains proven* to survive the high acidity of stomach acid
• Formulated in the UK by our Bio-Kult scientists
• Backed by clinical research
• Gluten free and Vegetarian
• Live bacteria count guaranteed throughout 2 year shelf life
• No artificial colours or flavours
• Can be stored at room temperature without the need for refrigeration, just make sure you keep me cool, dry and out of direct sunlight.

*ADM Protexin: Data on file (available on request)

Swallow our capsules whole or sprinkle into your cool food or drink.

Take me:

• Every day
• Alongside antibiotics
• When travelling
• When pregnant*
• From aged 3+
• As part of a healthy lifestyle

Each capsule contains: 2 billion live bacterial microorganisms (2 x 10^9CFU).

Ingredients:

Bulking agent (microcrystalline cellulose), live bacterial cultures strains (milk, soya), vegetable capsule (hydroxypropyl methylcellulose).

Live bacterial strains:

Lactobacillus paracaseiPXN® 37™,Lactobacillus plantarumPXN® 47™,Lactobacillus rhamnosusPXN® 54™,Bacillus subtilisPXN® 21®,Bifidobacterium bifidumPXN® 23™,Bifidobacterium brevePXN® 25™,Bifidobacterium longumPXN® 30™,Lactobacillus helveticusPXN® 35™,Lactococcus lactisssp.lactisPXN® 63™,Streptococcus thermophilusPXN® 66™,Bifidobacterium infantisPXN® 27™,Lactobacillus delbrueckiissp.bulgaricusPXN® 39™,Lactobacillus helveticusPXN® 45™,Lactobacillus salivariusPXN® 57™.

Allergen advice:

For Allergens, See ingredients list in bold. Why do we use milk and soya? Milk and soya are used in the fermentation process. The good news is that the content is at a level that would not affect lactose intolerant sufferers.

Can I take live bacteria supplements every night?

Live bacteria are generally considered safe for daily consumption by most people. Regular supplementation is often recommended for supporting gut health and to complement the existing gut flora. Bio-Kult Everyday has been formulated for taking over the long term and can be taken at any time during the day. Some people choose to take it in the morning, whilst others prefer to take it at night. Taking it at the same time of day every day ensures regular exposure to the beneficial bacteria.

Can I take live bacteria supplements too often?

Live bacteria are naturally found in many fermented foods and are often included in dietary supplements. It’s advised to adhere to the recommended dosage on the product label or as directed by a healthcare professional. As with any supplement, it’s suggested not to exceed the recommended daily intake.

How many capsules should I take a week?

The number of capsules to take in a week will depend on the daily dosage that’s right for you, considering the directions on the Bio-Kult Everyday product packaging. If you’re an adult or over 12 years, you can take up to 4 capsules a day with food. For children 3-11 years, the recommendation is 1-2 capsules daily with food. Take 4 capsules a day when taking antibiotics or travelling. Continue for 2 weeks once your antibiotics course finishes and 1 week after you return from travelling.

Whats happens when you take live bacteria supplements every day?

Live bacteria supplements can support the balance of the gut microbiome and help to complement the existing gut flora. Taking them every day as recommended ensures a regular exposure to beneficial species.

Should I take a break from live bacteria supplements?

Bio-Kult has been designed for long-term consumption. Bacteria in supplements and fermented foods are generally transient in nature. Some of the ingested bacteria may persist in the gut lining in the short term, but the majority exert a positive effect as they move through the gut before being excreted via the stool. So, there’s no problem with taking live bacteria supplements long-term. If you have specific medical conditions or take medication, please consult your doctor before taking any food supplements and follow your consultant’s guidance on dosage and duration of supplementation.

What happens when you stop taking daily supplements?

Live bacteria supplements are transient in nature, meaning they don’t colonise the gut in the longer term. Shortly after you stop taking them, they might no longer be detectable in your system and any effects of taking them may also cease – although this will vary between individuals.

How long should you stay on live bacteria supplements?

Bio-Kult has been formulated, and is considered safe, to be taken long term. Because there are so many reasons why someone may take supplements, there’s no official recommendation for how long to keep taking them. Generally speaking, 2 months is a good length of time to assess whether they suit you. For additional information about directions of use, get in touch with us and we would be happy to help.

Can I take supplements every other day instead of every day?

Following the recommended directions for Bio-Kult products, daily consumption is considered optimal for complementing the existing gut flora, as it ensures regular exposure to beneficial bacteria species.

How long will it take to see an effect?

Typically people consume food supplements such as Bio-Kult for at least a few weeks, but many take continually as part of supporting an ongoing healthy diet and lifestyle.